MAESTRIA MUSCULAR
MAESTRIA MUSCULAR
Jimmy's Junior classic body competition with targeted exercises for muscle growth and fat loss.
💪 Each day focuses on different muscle groups for optimal results.
🧠 With built-in rest and recovery, you'll stay on track without burnout. Perfect for elevating your fitness journey, this proven regimen helps you sweat and grow.
🔥 Burn fat, build muscle, and stay on track with guided rest and recovery.
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- Instant Access
Learn from Inspiring Athlete’s Journey
Jimmy Serrano is a 15 year-old Mexican bodybuilder and dynamic figure in the fitness community, known for his impressive physique and motivational presence. At a young age, he has cultivated a strong passion for fitness, inspiring others with his dedication to strength training and competing.
Training Like a Champion
Jimmy's program combines gym-based weight training with bodyweight alternatives, so you can train anywhere. It’s flexible and adaptable, fitting any lifestyle and helping you build strength and endurance, whether at home or in the gym.
Nutrition for Optimal Performance
Jimmy's nutrition plan fuels his training, focusing on balanced meals to support muscle growth and recovery. He shows how proper nutrition is key to maximizing results and sustaining long-term fitness.
Exclusive Access to Life-Changing Insights
Whether you’re training for the stage or just want a fit, healthy body, Jimmy's program covers muscle-building workouts and a nutrition plan to help you reach your goals.
What's Included
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The Full Body Program
- Monday: Chest
- Tuesday: Back
- Wednesday: Bi/Tri
- Thursday: Shoulders
- Friday: Legs/Abs
- Saturday: rest
- Sunday: rest
- (Bonus: Abs)
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Jimmy's Nutrition Routine
If you want to learn how to completely transform your body by gaining muscle WHILE losing fat, this is the best truly science-based guide for doing it!
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This is not just a program
A comprehensive guide covering everything from A-Z that you need to know about muscle growth from FREQUENCY/VOLUME/INTENSITY to CALORIES/MACROS/MICROS
FREQUENTLY ASKED QUESTIONS
Is this program for beginners?
Yes! If you beginner or Intermediate in your first years of training this program was made for you.
Is this program suitable for girls?
Yes! Anyone who is looking to build muscular size and strength will benefit from this program. This program will build all the muscles of the entire body proportionally.
Do I need access to a gym? Can I run the program with home training?
You can follow the program using bodyweight alternatives, but we recommend having some equipment at home for the best results.
Will this plan tell me my calories and macros?
Yes, of course! We'll teach you how set up your calories, protein, carbs and fats based on your bodyweight, estimated bodyfat, and other factors specific to you. There are many detailed examples given for calculating macros based on whether you are a beginner, intermediate or advanced trainee.
More questions?
If you have any other questions, please feel free to reach out to my coaching support team at any time.
Muy grande el Jimmy!