LOOSING BODYFAT

Name: LOOSING BODYFAT
Brand: Alek
Price: 4.99 EUR
Availability: InStock

€4,99 EUR

~~€19,99 EUR~~ €4,99 EUR

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Sash's plan transforms your body with targeted exercises for muscle growth and fat loss.

💪 Each day focuses on different muscle groups for optimal results.

🧠 With built-in rest and recovery, you'll stay on track without burnout. Perfect for elevating your fitness journey, this proven regimen helps you sweat and grow.

🔥 Burn fat, build muscle, and stay on track with guided rest and recovery.

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What's Included

The Full Body Program
- Monday: Chest
- Tuesday: Back
- Wednesday: Bi/Tri
- Thursday: Shoulders
- Friday: Legs/Abs
- Saturday: rest
- Sunday: rest
- (Bonus: Abs)
Sash's Nutrition Routine
If you want to learn how to completely transform your body by gaining muscle WHILE losing fat, this is the best truly science-based guide for doing it!
This is not just a program
A comprehensive guide covering everything from A-Z that you need to know about muscle growth from FREQUENCY/VOLUME/INTENSITY to CALORIES/MACROS/MICROS

Transform your body

Learn from Inspiring Athlete’s Journey

My name is Aleksandr and I’m a 15-year-old British Latvian bodybuilder who recently hit millions of views on Instagram by sharing my “How to get abs?” training videos. My goal is to inspire millions in their fitness journey!

Sash Sweat athlete influencer training program influogen

Training Like a Champion

Sash's program combines gym-based weight training with bodyweight alternatives, so you can train anywhere. It’s flexible and adaptable, fitting any lifestyle and helping you build strength and endurance, whether at home or in the gym.

Nutrition for Optimal Performance

Sash's nutrition plan fuels his training, focusing on balanced meals to support muscle growth and recovery. He shows how proper nutrition is key to maximizing results and sustaining long-term fitness.

Exclusive Access to Life-Changing Insights

Hitting millions of views on Instagram by sharing my “How to get abs?” training videos. Join my fitness journey today!

Shape Your body Now

FREQUENTLY ASKED QUESTIONS

Is this program for beginners?

Yes! If you beginner or Intermediate in your first years of training this program was made for you.

Is this program suitable for girls?

Yes! Anyone who is looking to build muscular size and strength will benefit from this program. This program will build all the muscles of the entire body proportionally.

Do I need access to a gym? Can I run the program with home training?

You can follow the program using bodyweight alternatives, but we recommend having some equipment at home for the best results.

Will this plan tell me my calories and macros?

Yes, of course! We'll teach you how set up your calories, protein, carbs and fats based on your bodyweight, estimated bodyfat, and other factors specific to you. There are many detailed examples given for calculating macros based on whether you are a beginner, intermediate or advanced trainee.

Товар добавлен в корзину.

LOOSING BODYFAT

LOOSING BODYFAT

What's Included

The Full Body Program

Sash's Nutrition Routine

This is not just a program

Learn from Inspiring Athlete’s Journey

My name is Aleksandr and I’m a 15-year-old British Latvian bodybuilder who recently hit millions of views on Instagram by sharing my “How to get abs?” training videos. My goal is to inspire millions in their fitness journey!

Training Like a Champion

Sash's program combines gym-based weight training with bodyweight alternatives, so you can train anywhere. It’s flexible and adaptable, fitting any lifestyle and helping you build strength and endurance, whether at home or in the gym.

Nutrition for Optimal Performance

Sash's nutrition plan fuels his training, focusing on balanced meals to support muscle growth and recovery. He shows how proper nutrition is key to maximizing results and sustaining long-term fitness.

Exclusive Access to Life-Changing Insights

Hitting millions of views on Instagram by sharing my “How to get abs?” training videos. Join my fitness journey today!

FREQUENTLY ASKED QUESTIONS

Is this program for beginners?

Is this program suitable for girls?

Do I need access to a gym? Can I run the program with home training?

Will this plan tell me my calories and macros?

More questions?

Customer Reviews

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