Sash Subs

€14.99 EUR

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The perfect community for you

Our community of 2,000+ sports enthusiasts helps support each other and having access to a private channel of the athlete helps you get your questions answered directly from the athlete

Q&A Support

Athlete is available on chat Q&A in his private channel to answer your questions

Exclusive content

Get exclusive photos and videos from the athlete such as workout sessions, nutrition and day in life

Sash's story

My name is Aleksandr and I’m a 15-year-old British/Latvian bodybuilder who recently hit millions of views on Instagram by sharing my “How to get abs?” training videos. My goal is to inspire millions in their fitness journey!

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What's included?

Full body program

Sash's program combines gym-based weight training with bodyweight alternatives, so you can train anywhere. It’s flexible and adaptable, fitting any lifestyle and helping you build strength and endurance, whether at home or in the gym.

Sash's nutrition routine

Sash's nutrition plan fuels his training, focusing on balanced meals to support muscle growth and recovery. He shows how proper nutrition is key to maximizing results and sustaining long-term fitness.

Guidance from A to Z

A comprehensive guide covering everything from A-Z that you need to know about muscle growth from FREQUENCY/VOLUME/INTENSITY to CALORIES/MACROS/MICROS

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